What is RightStart?
RightStart exercise classes are for older people and those requiring additional support to exercise. The classes are friendly and a great way to meet other people with similar health and fitness concerns.
All classes are designed and taught by specially qualified instructors who will make sure that each activity is safe and meets your physical and medical needs.
There are a range of classes available, from chair-based to circuit-style, which cater for all abilities.
If you are looking for a way to be more active and feel healthier but aren’t sure where to start, give one of our RightStart classes a go!
How much does it cost?
All RightStart classes are £4.50 per session or you can buy a RightStart multi-class pass and get 10 classes for £40.
Please see the current timetables below:
RightStart 1: Chair-based exercise
All exercises take place in the chair and no standing is required. This level is suitable for wheelchair users.
Wednesday | RightStart 1 | Buckden Village Hall | 10am - 11am |
Thursday | RightStart 1 | One Leisure St Neots | 2pm - 2:55pm |
Day | Class | Venue | Time |
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RightStart 2: Chair and strength exercise
Exercises take place in the chair. Standing alternatives are available for people who wish to increase their strength and stamina.
There are no current courses for RightStart 2.
RightStart 3: Strength and balance exercise
This is a strength and balance class and will suit people progressing from Level 1 and 2 or people who can stand for short periods of time. The chair is used for support when standing.
Monday | RightStart 3 | Catworth Village Hall | 10am - 11am |
Monday | RightStart 3 | Judith's Field Recreation Centre, Godmanchester | 10.30am - 11.30am |
Monday | RightStart 3 | One Leisure St Ives | 2pm - 2:55pm |
Tuesday | RightStart 3 | Hemingford Abbots Hall | 10.45am - 11.45am |
Tuesday | RightStart 3 | Needingworth Village Hall | 1.45pm - 2.45pm |
Tuesday | RightStart 3 | Caresco, Sawtry | 2:15pm - 3:15pm |
Wednesday | RightStart 3 | Trinity Church, Huntingdon | 9.30am - 10.30am |
Wednesday | RightStart 3 | One Leisure St Neots | 1.30pm - 2.25pm |
Wednesday | RightStart 3 | St Mary's Chapel, Houghton | 2.30pm - 3.30pm |
Thursday | RightStart 3 | One Leisure Ramsey | 10.30am - 11.25am |
Thursday | RightStart 3 | Scout Hut, Kimbolton | 11:00am - 12:00pm |
Thursday | RightStart 3 | Buckden Village Hall | 11am - 12pm |
Thursday | RightStart 3 | Brampton Memorial Hall | 2pm - 3pm |
Friday | RightStart 3 | Alconbury Weald | 9am - 10am |
Friday | RightStart 3 | Hemingford Pavilion | 2pm - 3pm |
Day | Class | Venue | Time |
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RightStart 4: Postural stability
A progressive falls-prevention class that includes strength, balance and postural stability work.
Wednesday | RightStart 4 Pre-Fit | Yaxley Amenity Centre | 2.45pm - 4.15pm |
Thursday | RightStart 4 - PSI | One Leisure St Ives | 12pm - 1:30pm |
Friday | RightStart 4 - PSI | One Leisure St Neots | 2pm - 2:55pm |
Day | Class | Venue | Time |
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RightStart 5: Aerobic/circuit type exercise
Suitable for people who are slightly more active, with stable medical conditions and for those progressing from Level 3. A fun, social class with light to moderate exercise based around circuit stations to help improve flexibility, strength and stamina.
Monday | RightStart 5 | Parish Centre, Warboys | 10am - 11am |
Tuesday | RightStart 5 | One Leisure Ramsey | 10.15am - 11.10am |
Tuesday | RightStart 5 | Brampton Memorial Hall | 10.30am - 11.30am |
Wednesday | RightStart 5 | One Leisure St Ives | 2pm - 2:55pm |
Thursday | RightStart 5 | One Leisure Huntingdon | 2pm - 2:55pm |
Thursday | RightStart 5 | One Leisure Huntingdon | 3.05pm - 4pm |
Day | Class | Venue | Time |
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RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints.
Monday | RightStart Aqua | One Leisure Ramsey | 10.30am - 11.25am |
Tuesday | RightStart Aqua | One Leisure St Neots | 9am - 10am |
Wednesday | RightStart Aqua | One Leisure Huntingdon | 11.35am - 12.25pm |
Wednesday | RightStart Aqua | One Leisure St Ives | 12.15pm - 1pm |
Thursday | RightStart Aqua | One Leisure St Neots | 9am - 10am |
Thursday | RightStart Aqua | One Leisure Huntingdon | 2.45pm - 3.45pm |
Friday | RightStart Aqua | One Leisure Huntingdon | 2.35pm - 3.25pm |
Day | Class | Venue | Time |
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RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
Wednesday | RightStart Cycle | One Leisure St Ives | 9.30am - 10.25am |
Day | Class | Venue | Time |
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Specialist Health Condition Classes
Featuring Cardiac Rehabilitation, Get Active (Cancer) and COPD (Pulmonary Maintenance)
Monday | Pulmonary (COPD) | One Leisure Huntingdon | 1.45pm - 2.45pm |
Monday | Cardiac Rehab | One Leisure St Neots | 2pm - 3pm |
Monday | Cardiac Rehab | One Leisure Huntingdon | 3.45pm - 4.45pm |
Tuesday | Cardiac Rehab | One Leisure St Ives | 4.30pm - 5.30pm |
Tuesday | Get Active (Cancer - HCCN) | One Leisure Huntingdon | 10:00am - 11.00am |
Thursday | Get Active (Cancer - HCCN) | One Leisure Huntingdon | 12:30pm - 1:30pm |
Day | Class | Venue | Time |
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Right Now
What is Right Now?
A variety of exercise classes aiming to get Huntingdonshire residents active. They are all-inclusive and low-impact – perfect for beginners!
How much does it cost?
Thanks to funding from Healthy You, we can offer some of our newer classes free of charge for a limited time, before transitioning to paid (£5). For up-to-date price information, please call 01480 388111.
Please see the current timetables below:
Yoga Stretch and Relax
Focussing on teaching the physical postures of yoga with an emphasis on the breath. Work your muscles to move better, bend more easily and reach higher!
Day | Class | Venue | Time |
---|---|---|---|
Monday | Yoga, Stretch and Relax | One Leisure St Neots | 11.30am - 12.25pm |
Tuesday | Yoga, Stretch and Relax | One Leisure St Ives | 11.30am - 12.25pm |
Wednesday | Yoga, Stretch and Relax | One Leisure Huntingdon | 2pm - 2:55pm |
Fitness for All
An all-inclusive low-impact fitness class!
Day | Class | Venue | Time |
---|---|---|---|
Thursday | Fitness for All | One Leisure Ramsey | 9.30am - 10.25am |
Buggy Fitness
This is a funded session and FREE to customers
Day | Class | Venue | Time |
---|---|---|---|
Monday | Buggy Fitness | Yaxley Amenity Centre (meet at entrance) | 09:15 - 10:15 am (Starting 8 April 2024) |
Multi-Sports
This is a funded session and FREE to customers
Day | Class | Venue | Time |
---|---|---|---|
Monday |
Multi-Sports |
Buckden Village Hall | 4.30pm - 5.30pm |
Tuesday |
Multi-Sports |
3G Pitch, Middletons Road Recreation Ground, Yaxley | 5pm - 6pm |
Tuesday |
This Girl Can |
3G Pitch, Middletons Road Recreation Ground, Yaxley | 5pm - 6pm |
Over 60s Club
What is the Over 60s Club?
A group session for those aged 60+ involving a combination of free play, fun and competitive games whilst socialising. Table tennis, badminton, pickleball, boccia and more. The sessions are friendly and a great way to meet other people. Join us for a free cup of tea or coffee after our 10am and 10:15am sessions.
How much does it cost?
The Over 60s Club is free of charge.
Please see the current timetable below:
Over 60s Club Sessions
Day | Venue | Time |
---|---|---|
Monday | Hartford Village Hall |
2pm - 3pm (starting 2 September 2024)
|
Tuesday | One Leisure St Ives | 10.15am - 11.15am |
Wednesday | One Leisure Huntingdon | 10am - 10.55am |
Wednesday | One Leisure St Ives | 4pm - 4.55pm |
Thursday | One Leisure St Neots | 10am - 10.55am |
Thursday | Brampton Memorial Centre | 3.30pm - 4.30pm |
How to book
We advise you to pre-book classes, before attending the venue.
Please note that our classes in the community can only currently be booked via the app or by phoning One Leisure Direct on 01480 388111 and not via the One Leisure website.
We may not be able to accommodate you without a prior booking. However, community class instructors do have card payment machines if you choose to turn up without a prior booking.
You will need to register for online bookings if you haven't already, and have your Member ID and PIN to hand. If you need a reminder of your account details, then please contact a member of the team using our online contact form.
Bookings for each class can be made a week in advance. If you are a new participant, contact the One Leisure Active Lifestyles team before attending your first class.
Please complete this short health questionnaire before you attend your first class.
If you have any questions or need more information, please contact the One Leisure Active Lifestyles team.