There are over 25 fitness classes offered at St Neots which are available during the daytime and evenings.  Our fitness class timetable includes a range of aerobic, toning, relaxation and aqua classes.

You can now book Fitness Classes online - for more information use the "Online Bookings" link on the right.

Classes available at St Neots

(timetable below effective until Sunday 21st December 2008)

Monday

09.50 – 10.40      Legs, Bums & Tums **
19.00 – 20.00      Circuit Training
19.30 – 20.30      Pilates
20.15 - 21.15      Aquafit

Tuesday

09.50 – 10.40      Step **
10.50 - 11.40      NEW Body Conditioning (term time only) **
18.00 – 19.00      Legs, Bums & Tums
19.00 - 20.00      NEW Kickboxing Fitness
19.05 – 20.05      Legs, Bums & Tums
20.15 – 21.15      Pilates

Wednesday

09.50 – 10.40      Fatburner **
18.00 - 19.00      Circuit Training
18.30 – 19.20      Aero Kick
19.00 – 20.00      Circuit Training
19.20 - 20.20      NEW Total Body Blitz
20.05 - 20.55      Aquafit
20.20 – 21.10      NEW Pilates

Thursday

09.50 – 10.40      NEW Step & Tone **
10.50 - 11.40      Pilates (term time only) **
18.00 - 18.50      Step
18.50 – 19.40      NEW Total Body Blitz
19.40 – 20.30      Legs, Bums & Tums

Friday

10.00 - 12.00      Yoga Course (5 Sep - 12 Dec, excluding 31 Oct)
18.00 – 19.00      Circuit Training

Saturday

09.30 – 10.30      Body Conditioning

Prices

£4.00      All fitness classes

All fitness classes (except courses) are free for Advantage members.

Fitness Class Pass

Fitness classes are even better value with the Fitness Class Pass for only £36.  The pass entitles you to any 10 fitness classes priced up to £4.40.

Crèche Facilities

Fitness classes with the ** symbol indicate that crèche facilities are available so you can work out knowing your child is having fun in a safe and stimulating environment. Further details are available on the links to the top right of this page.

General Information

• Due to the high demand of some classes it is recommended that you book in advance. Classes can be booked up to 7 days in advance.
• Failure to attend or any cancellation made within 1 hour of the booked period shall be charged.  This includes Advantage members.
• Please arrive early to book in at reception so classes start on time.
• You may bring a clean towel and water bottle to the class. Please do not bring personal belongings or mobile phones.
• Please notify the instructor prior to the class if you suffer from any condition that may affect your ability to exercise.
• Appropriate footwear and clothing must be worn.
• Some aerobic classes are suitable for ages 14 and 15.  Under 16's may need to be accompanied by an adult over 16 - please check with centre for details.  The minimum age for Body Pump and Body Combat is 16.
• The duration of some fitness classes vary to accommodate other activities and facilities.
• We reserve the right to cancel classes without notice, however we will make every effort to inform customers of cancellations.